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Who We Are

Two women sorting food.


What will we learn?

We will cover 7 topics. They are:

  1. Plan, Shop, Save (meal planning and budgeting for an easier grocery store shopping experience)
  2. Get Moving (importance of physical activity and the daily recommendations)
  3. Fruits and Vegetables
  4. Make Half your Grains Whole Grains
  5. Go Lean with Protein
  6. Dairy (the importance and what we should be consuming)
  7. Make a Change (fat, sugar, salt)
  8. Celebrate

Our Impact This Month

  • Households Served


  • Volunteer Hours


  • Boxes Distributed


  • Pounds of Food Distributed


  • Feeding Southwest Virginia Logo

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